We are thrilled as part of our Feelgood Friday that Ann from Equilibre will be coming in and talking us through some rather useful mindfullness activities. Why not pop along for a coffee, chat and join in the activities on the day.
Just drop in and join us. All feelgood Friday’s are free to attend but donations as always are welcomed to help continue offering all our free community activities.
We are thrilled to let you know that as part of our growing Feelgood Friday programme Kath and Rachel from doTERRA oils will be coming in to give a demonstration about the benefits of using oils in a variety of ways to enhance well being. They use only doTerra Certified Pure Therapuetic Grade quality oils. This will be an interesting session don’t miss it!!.
Free to attend as aleays donations are welcomed to assist us in providing free activities to the community. So grab a coffee and join us on 12th April. 10 til 12.
We are very excited for Annie from The Sacred Garden to join us for Feelgood Friday. Annie, an experienced therapist will be talking to us about the benefits of Indian Head Massage and offering demonstrations.
Why not join us 10 til12, treat yourself to a coffee and a cake.
Feelgood Friday’s are free to attend but donations are always welcomed to enable us to offer free activities to the community.
Kate uses sound, colour and visualisation to help you connect with your Higher Wisdom and gain a deeper understanding of the chakras. This is an intense and exciting way to work with your emotional, physical and spiritual wellbeing. Before relocating to Wales, Kate Goslett was based in London where she had her own successful psychotherapy practice. Throughout this period she also ran her empowering chakra groups which became very popular. In addition to running her workshops she also provides a range of specialised services including life guidance and psychic healing and clearing.
Join us for a lovely event jam packed full of Holisitic therapies, pamper treatments, beautiful products and a general all over feeling of well being. In conjunction with Kath Shadnia from Alitura Holistic Therapies Forge Urban Revival are excited to co host what should be a fabulous event. Please feel free to join us on the day. Entry is free and their will be a tombola with some fabulous prizes on offer. 10 til 2. Our fresh food cafe will be open on the day too